Saturday, October 17, 2009
Weekend Links
Green & Black's organic Maya Gold chocolate bar. "Dark chocolate infused with spices and a hint of orange". Oooh, baby. Be still my heart. This is perfection. You can find them lots of places. Happy shopping. :)
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Next, an essay for your reading pleasure. Please, don't miss this.
How to Talk to Your 43 year-old Son When He’s Only 13
(from the essay)
"When you speak to your children today, you are also speaking to every day of their future selves. Parenting is outside of time. Take care and take heart in that."
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And finally, just some fun: a great list of some of nature's strangest critters.
Tuesday, October 13, 2009
Seasonal Flu and H1N1: To Vaccinate or Not?
As of right now, I do not plan to get the H1N1 vaccine for anyone in the family, nor do I plan on getting the regular flu vaccine. I am open to changing my mind if the situation changes, however. I've been doing research to help me be more informed in my decision. I live in Georgia (USA), where H1N1 is particularly prevalent right now. The situation certainly deserves my thoughtful attention.
A little background: my children are all vaccinated. (Meaning the "normal" required vaccinations for children.) I have altered the vaccination schedule to delay certain vaccines, and to spread the shots out more so that each visit is limited to one triple-vaccine only, or no more than 3 single-vaccine shots. (I feel that this makes for an easier load on the child's immune system at any given time, and also makes it easier for me to watch for and pinpoint adverse side effects, if they occur.) I have opted out of the varicella vaccine for now. I think I'm a little behind on my schedule right now, but in general we've kept up with the vaccinations pretty well. My decisions are based on a combination of my own bias, research, the AAP recommendations, what feels like common sense, and gut instinct. It's not terribly scientific.
The only time I have gotten the flu vaccine for myself or the kids was when there was an infant in the house. Those years, I had myself and the older brother(s) get the thimerosal-free flu vaccine. All other years we've gone without, and only had mild flu one year. I avoid nasal-mist vaccines, as they have a higher rate of adverse side-effects than the injected flu vaccines. Also, I prefer flu vaccines that are free of adjuvants.
Based on my research, no one in our household is on the list of high-priority candidates for the H1N1 vaccine. The kids, being 6, 4 and 2, are arguably "school-age", so they could be considered high priority. However some researchers think that the higher incidence of H1N1 in school-age children has a lot to do with the fact that most of them are in school, where diseases are spread quickly and easily. Kids are germy. I think that makes sense. So as homeschoolers I feel pretty comfortable that we aren't priority number one in needing the H1N1 vaccine. We are all in good health, and none of us has a neurological or an immunological disease (thank goodness), so that's in our favor. (Mortality rates from H1N1 are higher for those individuals.) I'm pretty sure none of us has a bacterial infection (nasty if combined with flu). I hope to maintain good health and hygiene as much as possible. I am more vigilant about everyone taking their vitamins each day, and I plan to check our vitamin D3 and vitamin C intake and add extra if necessary. So far, H1N1 is mostly a mild case of flu for most individuals that contract it. For now, my risk-benefit analysis tips me toward not vaccinating for flu. However if the morbity of the flu this year starts to look really alarming (not just alarmist, which is what we have right now) then I will certainly consider the thimerosal-free flu vaccines. Also, if I fear the supply here will run out early in the season, I may decide to go ahead and vaccinate just in case.
There are some risks from the H1N1 vaccine (as with all vaccines), and specifically there is concern that it could be linked with a neurological disease called Guillain-Barre Syndrome (GBS). There was an H1N1 vaccine in the 70s that seems to have caused a higher rate of GBS in vaccinated individuals than in the normal population. Whether the newer H1N1 vaccine carries the same risk remains to be seen, although health officials assure us that the new vaccine will be safer. Either way the risk is small, so if H1N1 proves to be a strong danger than the risk-benefit analysis may still favor the vaccine.
I hope you find this helpful as you make your own decisions. I've looked up a bunch of statistics that have helped me come to these conclusions- I cited my sources but didn't bother to keep actual links, I'm afraid. I'll copy and paste what I have, though it will make this a very long post indeed. One particular statistic I looked for was the average mortality rate of seasonal flu in past years. I started wondering, because I kept hearing news reports about people dying from H1N1, and it sounded really scary. But then it occurred to me that probably lots more people die every year from regular flu, but it's not reported. Sure enough:
"normal" flu yearly averages: From WHO (World Health Organization): "With seasonal flu, we see in the United States over 30 million cases. We see 200,000 hospitalizations and, on average, 36,000 deaths." (During the entire fall and winter flu season.)
By contrast:
H1N1 this year: On August 8, 2009 (most recent confirmed data from CDC I could find), CDC is reporting 477 deaths due to H1N1 in the US.
Of course, that number hasn't even begun to reflect the actual cold and flu season here, so expect a much higher number before this is done. However it's quite small compared to the number of flu-related deaths in the US on a normal year. One thing about all my research on this: it may not have made me fear H1N1 overmuch, but it's taught me to have greater respect for the flu in general.
More statistics:
(CDC reports) In pediatric deaths (36 as of Aug 8) due to H1N1:
67% had at least one high-risk medical condition. Among those with high-risk medical conditions, 92% had neurodevelopmental conditions (e.g., developmental delay or cerebral palsy).
43% had a laboratory-confirmed bacterial coinfection (usually a staph infection or strep throat)
52% had received at least 1 dose of the 2008--09 seasonal influenza vaccine
and 61% had received anti-viral treatment
(CBS News reports) More than 80% of the pediatric deaths due to H1N1 in the US so far have been children over 5 yrs old. Almost two-thirds of the children who died with swine flu had epilepsy, cerebral palsy or other neurodevelopmental conditions. In a previous flu season, only a third of pediatric deaths had those conditions.
(CBS News reports) Swine flu has caused more than 1 million illnesses in the United States, the CDC estimates. More than 550 deaths and 8,800 hospitalizations have been reported to date.
(CBS News reports) The risk of death from H1N1, CBS News medical correspondent Dr. Jennifer Ashton said, is roughly 1 in 1000 people. She said you should weigh that risk against getting vaccinated, which, however safe the vaccine may be, the risk is never zero. It is possible that swine flu vaccine could cause GBS (Guillian-Barre Syndrome), a brain disorder. She also says that the risk of getting GBS from the H1N1 vaccine is very low -- one in every million vaccinations. (Earlier in the article the rate of GBS infection is stated as 1 case in every 100,000 to 1 million vaccinations.)
(The Rhode Island Dept of Health reports) The majority of H1N1 vaccine will be packaged in multi-dose vials and will contain thimerosal, a preservative found in some vaccines. . . . because some women are concerned about being exposed to preservatives during pregnancy, a limited supply of preservative-free seasonal flu vaccine and H1N1 vaccine will be available for pregnant women and small children.
That's all I have now. I've been saving it as I have time to look things up. Hope it helps!
Tuesday, February 3, 2009
High Fructose Corn Syrup
This is something I heard about recently- there was an article in the Washington Post that was posted on a homeschool list I read. Apparently it's now being circulated in email as well, because my sister in law recently wrote me:
"Hey, Kit, I see that [name removed] forwarded this same article to you also. I wasn't able to read the whole thing because it trailed off into a ....................., and I could not find some link or something to open up to read the rest of it, but I assume you can, cuz yer a cumm-puter wizerd. But you always verify things on some sight, that I forgot the name of, so I have 2 questions. Are they full of sh*t? Does High fructose corn syrup have mercury? Also, I have heard opposing arguments about high fructose corn syrup being the reason all of america is getting fat as sh*t, basically, the other side is saying it's a lie, because it's made from corn, and corn can't be bad for you. But what about the "High fructose" part? What's that about? Is there some kind of sugar released when corn is processed a certain way that makes it fattening?"
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(Disclaimer: I'm no computer wizard; I simply use them more than sis-in-law does, and have the patience to fiddle with them until I figure out what I need to know. So I've become a go-to source of computer information for some family members. Basically, I'm just a proficient googler.) :)
I spent a little time on my response, and thought some others might find it informative as well. It's a combination of quick online research and my own bias, so take it for what it's worth. Here's what I wrote:
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Hey!
Yes, it is true. The article was indeed published in the Washington Post, and in several other publications as well. Here's the Washington Post article:
http://www.washingtonpost.com/wp-dyn/content/article/2009/01/26/AR2009012601831.html
US News and World Report:
http://www.usnews.com/blogs/fresh-greens/2009/01/28/mercury-found-in-high-fructose-corn-syrup.html
FOX News:
http://www.foxnews.com/story/0,2933,484088,00.html
And a webmd.com article which lists the foods that were found to contain mercury:
http://www.webmd.com/food-recipes/news/20090127/mercury-in-high-fructose-corn-syrup
From the webmd article:
"Overall, we found detectable mercury in 17 of 55 samples, or around 31%," write Wallinga and colleagues.
Here is the list of those products:
* Quaker Oatmeal to Go bars
* Jack Daniel's Barbecue Sauce
* Hershey's Chocolate Syrup
* Kraft Original Barbecue Sauce
* Nutri-Grain Strawberry Cereal Bars
* Manwich Gold Sloppy Joe
* Market Pantry Grape Jelly
* Smucker's Strawberry Jelly
* Pop-Tarts Frosted Blueberry
* Hunt's Tomato Ketchup
* Wish-Bone Western Sweet & Smooth Dressing
* Coca-Cola Classic: no mercury found on a second test
* Yoplait Strawberry Yogurt
* Minute Maid Berry Punch
* Yoo-hoo Chocolate Drink
* Nesquik Chocolate Milk
* Kemps Fat Free Chocolate Milk
Wallinga and colleagues caution that their list was "just a snapshot in time; we only tested one sample of each product. That clearly is not sufficient grounds to give definitive advice to consumers."
Apparently the reason (they think) that high fructose corn syrup can contain mercury is that some of the plants processing it use contaminated caustic soda. Caustic soda is needed to produce high fructose corn syrup, and some plants that produce caustic soda use "outdated" mercury cell technology to do so- which can produce caustic soda that's been contaminated with mercury.
Of course, high fructose corn syrup has been under fire for some time now, as many nutritionists and scientists have begun to point to it as a significant contribution to the high levels of obesity in the US. I learned more about it here:
http://en.wikipedia.org/wiki/High_fructose_corn_syrup
To sum up, they're not sure precisely why there's a correlation, though there are some ideas. One theory is that due to the nature of the sugars in high fructose corn syrup, it's digestion is not regulated by the body as well as the digestion of natural sugars. Another idea links high fructose corn syrup to harmful carbonyl compounds (which are elevated in people with diabetes). Another study shows that large quantities of fructose can cause insulin resistance- another link to diabetes. Yet another study suggested that a diet rich in fat and high fructose corn syrup can suppress the sensation of fullness (leading to overeating), and cause leptin-resistance- which can lead to weight gain.
Yes, the corn industry refutes all these studies for various reasons. High fructose corn syrup is simply a sweetener made of lots of fructose ("fruit sugar") and a little sucrose (like cane sugar). Sounds pretty benign, doesn't it? However it's not a naturally occurring sweetener, and studies do seem to indicate that for whatever reason, it's bad for us. We are apparently just not built to be consuming THAT much fructose. Besides, it's so highly processed (including using at least one GMO ingredient necessary for production) that I view it as highly suspect. (Just as I view artificial sweeteners like splenda.) I try to stick with honey or plain old sugar, and simply limit how much sweet stuff we eat. (I read lots of food labels.) Never trust an ingredient that sounds like a chemical compound.
So, does that answer your questions? :)
Kit
Saturday, May 24, 2008
We're back!
Billy was heading to Orlando for business, and we figured if he was spending the money on gas and a hotel anyway, then we might as well all go and spend a day at Disney. We've taken the boys before (my Uncle and Aunt work there, so it's great for us!), but this was their first time to the Magic Kingdom. We weren't interested in trying to do everything; just being there was an adventure for them. They were thrilled to ride the boat to the park and see the castle. We rode Pirates of the Caribbean (babyman too!), and they climbed the Swiss Family Robinson Treehouse. They waited in line to fly on Dumbo, but that was the only long line of the day. We played at Winnie the Pooh's house, rode the train, played on Tom Sawyer Island and watched a show at the castle before leaving the Magic Kingdom. While Sweetcheeks napped in the stroller, we rode the monorail to Epcot for drinks and dinner in "Morocco", and finished up the evening with the fireworks show. It was a good day, and all three boys were remarkably well-behaved. I'd been prepared for trouble, but everyone kept their cool nicely. Babyman charmed perfect strangers everywhere we went. He seemed to genuinely enjoy himself. :) Next time we go, we plan to spend several days.
A highlight for me was our hotel- I got a great deal on a room at the Embassy Suites in downtown Orlando (near Billy's business obligations). The service and amenities were excellent! I highly recommend it. This trip also marked Babyman's first swim- we enjoyed the hotel's pool while Billy was off doing his thing. Babyman liked the water. Littleman and Mr Sweetcheeks LOVED it, of course.
So, we are home and I have been catching up on laundry, bills and blogs while marching through our normal day-to-day necessities. (I am also participating in activities for Sweetcheeks' Montessori school and am planning our big summer family campout). So perhaps you will forgive my dreadful lack of blog updates. And as for right now, I really must go to bed.
Friday, April 25, 2008
Tired, and some Breastfeeding Advice
OK, so that was as far as I got yesterday. Now it's Saturday morning. I was going to tell you about being catatonic Thursday evening, wishing that Littleman and Sweetcheeks could brush their own teeth and put themselves to bed. They, on the other hand, were positively bouncing off the walls. Seriously. I mean, that always seemed like a typically exaggerated cliche to me, until I watched my boys springing around the living room Thursday evening. They really looked like escapees from a pinball machine. As long as they weren't endangering themselves, the lamps or the TV, it was pretty much OK- so I conserved my energy and left them to it.
Anyhow, I've been barely keeping up with the normal details, let alone finding the time to blog. I miss it! Blogging's really become a part of my days. I wish I had time to keep up with it more, and read others' blogs more. Ah, well. Perhaps in the near future.
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I've been meaning to offer up a small insight for breastfeeding moms: the nursing tank top. See, with my first son I started out using a cover-up when I tried nursing in public. (Another popular brand are the Hooter Hiders- LOL!) Just a step up from throwing a blanket over baby and mom, the cover-ups are pretty self explanatory. I didn't like them. It was a bit of a hassle, I felt conspicuous and embarrassed, and Littleman kept yanking them out of place. I found I preferred to hide in the car to nurse rather than struggle with the cover-up. (Three babies later I care a lot less about being modest, but I am also more comfortable breastfeeding in general- with the first baby, I was still learning how to breastfeed successfully, and it was too much to have to worry about my appearance at the same time.)
When Sweetcheeks came along, I definitely wanted a better alternative. Next in line to try was a nursing shirt. I shopped Motherwear.com and Expressiva.com for some basic tops I could mix and match in my wardrobe. Score! I loved them. They were comfortable, well-made, hassle-free and no matter how squirmy Mr. Sweetcheeks was, I could easily be discreet. A long sleeved shirt and a couple T-shirts were enough to get me by for awhile. Soon however, I was running into some problems with this solution: first of all, they are quite expensive. (Not as big a deal for me, since I practice extended breastfeeding and I planned on having more children. It's less cost-effective for someone who wouldn't get that much use out of them). Second, with so few nursing shirts at hand it was hard to keep up with laundry fast enough to always have a clean one ready. And of course, there was a certain lack of variety in my wardrobe. As I became more and more comfortable breastfeeding in public, I would simply wear whatever I wanted, and find a corner that was somewhat out of the way to lift my shirt. The more comfortable and confident my demeanor, the less anyone noticed what I was doing. That worked fine- I certainly never had any disgusted looks or negative comments like some nursing moms have to endure. However, I was still a bit self conscious, especially about that leftover baby fat on my torso. Who wants to show off her pale, pale stretchmarked love handles just to be able to feed her baby?
So with Babyman, I decided to try something new: a Glamourmom nursing tank. I'd heard good things about them, but balked at the price. When I got a chance to try some secondhand, I snapped them up. Turns out, there's a reason for the buzz. On the site all the models were pictured wearing the tank top on it's own, which works OK. But it's real value is as an undershirt. Take any top in your wardrobe, put it on over a nursing tank and voila! Instant nursing shirt. Lift the top layer to nurse, while keeping your torso fully covered. It's been great for me. So my new recommendation for nursing moms is to buy a few nursing tank tops, and call your nursing wardrobe complete.
OK, OK, it's not quite as simple as that- it can still take a little experimentation to find a variety of clothing combinations you are happy with. After all, this suggestion does nothing to make your pre-pregnancy clothes fit you properly again. Nor is it ideal when it's summer here in GA, and wearing two shirts would be torture. If you want a nursing tank top to wear by itself, the Glamourmom is OK. But the BEST nursing tank I've found is the Bravado nursing bra tank. This tank top is SO flattering. It has a real bra's support, not just a "shelf" bra like the Glamourmom and other nursing tanks I've seen. Best of all, it's slightly flared shape just skims the body for a nice, slimming silhouette. Other tanks I've tried hug the body- good as an undershirt, not usually so attractive on it's own. The only two downsides to this tank (besides the price, again) are that it is too thick (IMO) to comfortably wear under other clothes, and it has no coverage at all for the breast when you unclip it to feed. Minor quibbles, since when I wear it I feel pretty!
SO. Nursing moms looking for some comfortable, discreet options for breastfeeding in public: Get a couple nursing tanks to wear under your clothes, and if you think you might want to wear a tank top by itself (or under a jacket) get a Bravado nursing bra tank. But really, the best camouflage is a relaxed, confident demeanor. You have every right to feed your baby, wherever you may be. I just like to hide my squishy tummy while I'm at it, LOL! :)
Thumbs up to the Bravado nursing bra tank!
Monday, March 17, 2008
take 2: circular breathing
take 2: circular breathing
Current mood: sleepy
CRAP CRAP CRAP.
I had this great blog post almost complete, and my laptop (at more than 30% battery power) shut off unexpectedly. It's been having serious battery issues lately. And *!@^*!! myspace does not save your work until you finish and post. So the whole damn thing is gone. I have got to do something about this battery, and I really must start composing my blogs over at blogspot instead, or in a word processor. Dammit.
Sigh. Lesson learned? Old habits die hard.
Oh, wait. Here I am again. Composing in myspace. Nosir. Nosirree. Off to blogspot I go!
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Anyway, what I was saying is that there's one in every family, I think. The vortex. The conversational black hole. The one who practices circular breathing. Once they corner you and start talking, there is no escape.
In our family, it's Billy's "Aunt" M. She is visiting Billy's folks right now, and today I brought the boys up to see everyone. Babyman was unusually good, which meant I could sit outside and knit for some time. Now, there are good and bad things about knitting in Aunt M's presence. On the one hand, I become a sitting duck just waiting for Aunt M to come sit beside me and crochet (and TALK!). On the other hand, I can concentrate on my knitting and just nod my head and murmur once in awhile to show that I am not ignoring her. Aunt M's conversational black holes are, shall we say, imaginative. It's too bad she won't write some of these stories down- unfortunately, she prefers voluble oral storytelling. I can't remember everything she told me of today, but here are just a few examples:
- By about 1 1/2 years old, her son knew his full name, his address, and he could dial his home number on the telephone. He knew all about strangers and knew he shouldn't tell this information to anyone. He was also speaking in full, coherent sentences, and could hold an adult level conversation. (Her son tragically died at about 2 years old or so- this I know to be true- so I can understand why she would wish to fantasize about what could have been).
- In the same vein, there was a lengthy story about how her son could play any piece of music by ear on his toy piano, everything from TV show themes to complicated classical pieces. He requested a baby grand piano. He was really quite a prodigy.
- I learned that Jerry Lee Lewis was an SOB who cussed out little kids. It was Aunt M who put him in his place, of course. She threatened to "go public" with his disgraceful behavior if he didn't shape up.
- However Frank Sinatra was a lovely man who knew Aunt M on a first name basis. He had a beautiful Chinese Junk (green) that Aunt M got to tour.
- There were a number of anecdotes from her disgraceful marriage, all of which ended with Aunt M standing up for herself and putting her husband in his place. There was also the tale of when she had a miscarriage 3 months into her pregnancy, when she'd not been aware that she was pregnant. It was twins, and the miscarriage was her husband's fault. She never told him. Some of these stories made me a little uncomfortable, because I don't know if they are true or not. I didn't know how to react appropriately. I'll have to ask my mother-in-law about it. Luckily Aunt M never stays with one subject for too terribly long, because to pause for breath would be to lose her captive audience.
- She told me about the wild lizard who fiercely "protected" her while she was napping- another in a long tradition of tales about her special affinity with animals.
- Oh yes, and there was the goose who could communicate with her.
I wish I could remember more of them- they really are quite interesting. They do start to blur together after awhile, though. I was starting to get a little desperate when (thankfully) one of the older boys needed something from me, and then Babyman woke, and finally Aunt M was called away to do something. Whew.
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Oh, guess what I was finally able to order yesterday? A wii! We've been wanting one for the studio for quite some time, but have been unable to find one available. I'm excited! It looks like a lot of fun. I am sticking to my plan not to have video games here in the house, but Littleman will be able to enjoy it when he hangs out at work with Daddy. Plus it will be fun for our clients. Anyway, I mention it here just in case one of you are looking for one- as of yesterday, there were still quite a few in stock at. . . oh, wow. Damn. Well, I just went to get the link to post here, and they are all gone. Wow. I'm sorry! But it was here at www.toysrus.com that I'd found it. Maybe check your local Toys R Us store? Probably better to call ahead.
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Today's thumbs-up is for these awesome photographs by Michael Eastman. Enjoy!
Saturday, March 15, 2008
Hair, will- and yes, rosemary!
Hair, will- and yes, rosemary!
Current mood: catalyzed
I think I am going to cut my hair.
No no, hear me out!
I would really like to be able to wear my hair down more, without it getting ridiculously tangled up in everything I am doing. I'd like my hair to frame my face, instead of being pulled back in my ever-present ponytail, doing nothing for my appearance. I'd like to do something to improve my daily appearance, because these days I feel like I always look like hell. (Lack of sleep, ill-fitting clothes, infrequent showers and a frazzled demeanor can do that to a gal). And, (dare I say it?) I think I'd just like a little change. What good is all this romantic, luxuriantly long hair if all I can do with it is keep it out of the way?
I went and asked a really good hairdresser's advice today, and she gave me some good ideas. I think I'm going to make arrangements for an appointment soon- something that will take some planning, as I'll have to find a sitter for the two older boys and an adult to tag along and hold Babyman. (Or some other suitable arrangement). And, don't worry! It will still be long by most standards.
And it will always grow back. :)
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Today Billy and I finally got around to working on our will. This is something we've been meaning to do for awhile- anyone with kids really should have one. Most people can do it themselves with online forms and websites like www.legalzoom.com. We ultimately decided to consult a lawyer, and I think that was the right decision for us. I am looking forward to having it all squared away- it is one more checkbox in my mental list of financial planning goals. Baby steps. Besides, it's no fun to have to think about what would happen if both Billy and I were to bite it too soon. My precious children. . . Even though we have wonderful family who would be ready to help, it's chilling to imagine our plans having to be enacted. As one family member added after agreeing to be an executor, "Drive safe!"
If you haven't made your own will, go ahead and do it. It can make sure your wishes are carried out, it can go a long way toward protecting your assets (and we're not just talking rich folk here; we all have some assets), it makes things much easier on your surviving family as they tie up your affairs, and it ensures that any children you have will be entrusted to the guardian of your choice, rather than someone of the state's choosing. Pretty important stuff.
OK, off my soapbox.
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Today's thumbs-up is for gelato! Specifically, Paolo's Gelato in Atlanta. Still more specifically, for Paolo's rosemary gelato. Yes, rosemary. Ooooooh, Oh. So. Good. ~drool~
Saturday, March 1, 2008
Blank, bunk beds, and some thumbs-ups
Blank, bunk beds, and some thumbs-ups
Current mood: blank
As so often happens, if I wait until all the kiddos are sweetly asleep before I sit down to blog, I am sitting here staring blankly at the computer. None of the assorted ideas I'd had to blog about are making themselves known at this moment. I'm tired. Also, it's hard to think when the dog is licking himself repeatedly- that slurpy lick, lick, lick is driving me mildy insane.
I think it is time to look at bunk beds. Sweetcheeks is currently still in the crib in the nursery (Babyman sleeps in the cosleeper in our room), and a couple days ago he finally decided to climb out of it. We still have a while before Babyman will need the big crib, but I'd rather have Sweetcheeks in a big boy bed than climbing in and out of the crib when he is groggy. Besides, he's been doing great with staying dry all night, and if I am going to put him in underwear at night he really ought to be able to get out of bed to go potty. So I think a trip to Ikea is in our near future! Ahh, Ikea. Somebody hide my wallet!
I need to do dishes, so I am going to make this short and boring. (Sorry). But I realized that I forgot to do a thumbs-up on my last couple of posts! So you get a few of them tonight. First, thumbs-up to the Arm's Reach cosleeper which I referenced above. This is one of THE most valuable pieces of baby gear we own. We have the "mini" size, and my babies have been able to use it until they were between 8 and 10 months old. It is SO helpful. It also makes a great little travel crib.
Next thumbs-up goes to Scott Wade's dirty car art. He uses dry paintbrushes to draw in the texas dust on his car's rear window. Um.
Finally, thumbs-up to this video that Kyddryn brought to my attention:
I just think that's really cool. :)
Monday, February 18, 2008
to finish. . .
to finish. . .
Current mood: tired
Earlier today I had to cut my computer time short, and so didn't really get to finish my post. I don't have that train of thought running anymore, but at least you got a cute pic to admire. Since I am enjoying posting pics for you, here's another random shot:
Sunset, Blue Ridge Parkway, NC
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Lately a couple of you have let me know that you have been reading my blog posts and enjoying them. Thank you!! It makes me feel really good.
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Since I didn't do a thumbs-up last post, here it is for today: footie pajamas! For adults! This is what I got Billy for Valentine's Day. We have fleece footed pajamas for the boys, and Billy has always lamented that you cannot buy such things in adult sizes- he wanted some too! Well I finally found some, and they're pretty awesome. I may end up having to get some for myself, in fact. They have some in velvet. . .
Saturday, January 19, 2008
Snow!! Scones, and some thumbs-ups for your enjoyment
Snow!! Scones, and some thumbs-ups for your enjoyment
Current mood: cheerful
SNOW!!! Sustained, steady, big-fluffy-flaked snow! I feel like a kid every time I glance out the window. It makes me want to do a little happy jig right there, whether I'm pouring my coffee or changing a diaper. If I've been doing something else for awhile, and forgotten to look outside, I grin like an idiot when I spot the snow still swirling steadily down. Hooray, snow!
On the one hand, I'm missing an opportunity to appreciate this delight with Littleman and Sweetcheeks. I can count on one hand the number of times it's snowed in Littleman's experience, and only once has he been able to play in it- last year, when we had to travel to Beech Mtn NC just to find enough snow to slide around in. Since the boys are spending the weekend with their Auntie and Grandma and Grandpa, I'm missing the delight of their experience with it. But on the other hand, I am in a cozy mood today, happy to appreciate the snow's beauty through insulated windows. Lately I have not been feeling adventurous about outdoor adventures in all weather- which is a bit out of character for me, so perhaps it's something instinctual related to having a new infant. Anyhow, instead of mucking about in cold wet frostiness, I slept late, read emails, made coffee and baked scones, all while delighting in the fluffy crystalline magic that continues to grace my view of outside.
Mmmm, scones. I haven't made these in a long while, though they are a favorite of mine. This recipe is from a cookbook, but I copied it ages and ages ago, so I don't know who to give credit to. They are quite simple, and I love them:
Raisin Scones
2 cups flour
1/2 tsp salt
3 tsp baking powder
2 Tbs sugar
1/4 cup cold butter
1/2 cup raisins (or dried berries), soaked in hot water for 1/2 hour
1/2 cup half & half or cream
1 egg, beaten
- Preheat oven to 450 degrees.
- Sift dry ingredients together. Cut the butter into the dry ingredients using a pastry blender.
- Add the drained raisins to the flour mixture.
- Mix the half & half with the beaten egg and stir into the flour mixture. Use a fork, and do not overmix. It should just take a few turns.
- Divide the dough into three balls, and pat each out into a 1/2 inch thick circle.
- Cut each circle into 4 triangular scones, and place on an ungreased cookie sheet.
- Bake until golden brown, approximately 12 minutes.
Serve with butter and jam.
Yum!
(note: I don't have any cream right now, so I substituted a mixture of 2% milk and plain yogurt. It worked just fine).
This used to be my signature New Year's Day breakfast, paired with mimosas and good coffee. I've never been much of a drinker, so I was happy to get up earlier than the other revelers and help them face down their hangovers. Then, we'd all go hiking. Ah, the good old days! :)
* * *
SO- how many thumbs-ups do I need to catch up? LOL!
First of all, I wanted to share this artist's website- check out her lovely photography:
http://div.dyndns.org/photos/
Next, if you need to be taken down a notch, go here for some excellent insulting:
http://www.pangloss.com/seidel/Shaker/index.html
(Thou lumpish, hell-hated whey face!)
Here, cool Dads (and Moms, Grandfolks, Aunties, Uncles. . .) can find a variety of helpful resources on everything from frisbees to slot cars, hand shadows to skateboarding, juggling and model trains to hand shadows and ventriloquism:
http://www.fordads.com/cooldad.html
Finally, a thumbs-up goes to Born Free baby bottles. (They also make sippy cups, which I plan on getting later). They are made of plastic that is free of bisphenol A, which is a potentially harmful chemical found in all sorts of plastic goods. The alleged danger is controversial, but I've decided to try and reduce my family's exposure to bisphenal A, so I picked up some Born Free bottles for Babyman's occasional bottle of pumped breastmilk. There are more parts than our previous bottles had, because the Born Free bottles have a special valve. The valve works GREAT- much less leaking and burping with these bottles than with any other bottles I've tried. I'd especially recommend them for babies who use bottles frequently. note: Glass bottles are also free of bisphenol A (and all other unknown plastic substances that might be harmful), but glass is not recommended for breastmilk, only for formula.
* * *
I am going to get some work done. Maybe I'll be back later!
The snow has stopped. Sigh. It was lovely while it lasted!
Thursday, December 27, 2007
Christmas recap
Christmas recap
Current mood: thirsty
I hope everyone had a lovely Christmas! We've had a great time so far. We've had not one, not two, but FOUR Christmases so far, with one more to go. First at my Mom's last Sunday, then at Billy's folks' Christmas Eve, then a quiet Christmas morning celebration here to see what Santa left, Christmas dinner at my Dad's, and soon we'll travel to see extended family for our final Christmas. Sheesh! The downside of this is, of course, all the traveling and organization involved. But it has several benefits, not least of which is that I didn't have to clean my house for company, and did not have to cook for anyone other than ourselves (and not much of that). So even though I love having everyone over to my house for Christmas, this year's plans worked well.
Santa did a good job choosing gifts this year. :) Littleman and Sweetcheeks both love their gifts (and each others' gifts too!). First thing, they grabbed their swords and shields and mounted their "steeds" (scooter for Littleman, Rody pony for Sweetcheeks) and had a little joust of sorts. Too cute! It's a good thing there weren't too many things to open, because they were having so much fun that they weren't very interested in what else might be waiting under the tree. Eventually they got around to the rest of their gifts, and appreciated them too- but Santa's gifts win the prize this year. :) Makes me feel good.
There's more I could write of course, but I am tired. I'll just leave you with today's thumbs-up:
(other than Rody, who is a HUGE hit)- the award goes to these "meditation rooms" (more at http://www.lime.com/meditation_room ). Check them out, and breathe deeply. Enjoy.
Monday, November 12, 2007
Toys for the Holidays: a list
Monday, November 12, 2007
| Toys for the Holidays You know, one thing I just love to do is to shop for the boys. It's my retail therapy, I guess. I also love researching quality stuff, and then trying to get good deals. Every year I make a list of gift suggestions for the boys' birthdays and Christmas, for my own enjoyment and for any family members who are interested. It works out great because for me it is like window shopping with a purpose, and it also helps interested relatives choose gifts that I'll be just as pleased with as the boys are. Still however, my main suggestion to the relatives is to keep it simple and just contribute a little bit to the boys' savings accounts. If we start that habit early, the boys will never miss a bunch of gifts from the Grandparents and others. |
Sunday, November 11, 2007
grown ups, pregnancy (still), veterans and toy shopping
Sunday, November 11, 2007
| grown ups, pregnancy (still), veterans and toy shopping Well, the boys are still hanging out at Grandma and Grandpa's with their Auntie, and still having a blast. Billy and I slept SOO late this morning (for us, anyway) and that was amazing! We've been out to eat a couple times, and were actually able to eat our food uninterrupted, while it was still hot. We have been able to converse with each other freely, like adults, without interruption. We got a little shopping done that was easier without the kids, and were able to leisurely browse in a bookstore. (WOW). It's been nice just spending time with each other. |
Monday, November 5, 2007
Made it! And party time.
Monday, November 05, 2007
| Made it! And party time. Woohoo! We made it to full term. Of course, my due date isn't for a few weeks, but baby should be just fine from here on out. So, as far as I am concerned, it's time to get moving! LOL. I'm really glad he's waited this long, but now I am ready to meet him (and NOT be pregnant anymore). ;) |
Wednesday, October 24, 2007
Pregnancy update and Pumpkin Bread!
Wednesday, October 24, 2007
| Pregnancy update and Pumpkin Bread! Things keep looking brighter for little babyman! I had a prenatal appointment today, and everything is looking great. Though I am still encouraged to "take it easy" and stay hydrated, I am now past all likelihood of being put on bedrest. Hooray! Should I go into labor, it's pretty unlikely that they would try to stop it. Now, babyman probably still has some development he needs to complete before making his appearance- lung maturity and a good breastfeeding reflex being the main things I think- but every day brings us closer to a safe, uncomplicated delivery of a mature, healthy baby. (Knock on wood, of course!) |
Thursday, September 6, 2007
The quest for all-natural products that work. . .
September 6, 2007 - Thursday
| The quest for all-natural products that work. . . I wish I could find an all-natural (phosphate-free) detergent for my diapers that works right. I also can't seem to find a natural (paraben-free) deoderant that really works. |
Thursday, August 16, 2007
Cloth Diaper Primer
Kit's Quickie Cloth Diaper Primer
Newborn:
Prefolds- These are the classic flat, rectangular cloth diapers that most people think of when they think "cloth diapers". They have a slight learning curve, since you have to learn how to fold and fasten them onto the baby. Also, they require a cover. They're my favorite newborn diapers because they are absorbent and most of all, cheap. Newborns go through a LOT of diapers, so you want to have plenty on hand or else you might find yourself doing laundry a lot more often than you'd like. Also, they're great for burp cloths and eventually, cleaning cloths. Prefolds are usually cotton (sometimes hemp) and come in bleached (most common) or unbleached. CPFs (Chinese Prefolds) and IPFs (Indian Prefolds) are what I think are highest quality. Prefolds generally come in several sizes: Preemie, Infant, Regular and Premium (same size but premiums are thicker), and Toddler. Most children only ever need infants and premiums. I ordered our prefolds from www.mtdiaperstore.com- great customer service and very good prices. Lots of places sell prefolds.
Kissaluvs size 0- These are infant fitted diapers. A fitted diaper is "baby shaped", like a disposable, and fastens on with velcro or snaps. (Kissaluvs use snaps). Fitted diapers also need a cover. Kissaluvs are relatively inexpensive, but cost more than prefolds. They are soft, very simple to use and are darned cute. Kissaluvs are not as absorbent as prefolds, though. Kissaluvs are readily available from retail sources for cloth diapers. Try checking the websites I list at the end, and check www.kissaluvs.com. Other good (probably better) fitteds for newborns are Muttaqins and Bijou Baby Gear diapers.
Covers- There are many different choices for covers to go over the diapers. The cover will be waterproof or at least water resistant, and will be pull-on or "wrap style" (like disposables- fastened with velcro or snaps). For a newborn, you want several- at least 8 or so. Covers with gussets at the legs are good for containing runny newborn poops. Cheap is good, and I like Proraps- they are cheap, easy to find and they get the job done. I really like Imse Vimse Bumpy Day covers too, though- not as cheap but much nicer feeling. The Bumpy covers do wick moisture however, if the diaper underneath is too soaked. I like fleece covers because they are very breathable- good for keeping away diaper rash. They also wick if the diaper is soaked, even more than the Bumpys. Fleece can be rather bulky. My favorite fleece covers are Sugarpeas. All these covers should be available at retail sources for cloth diapers. Fleece covers can also be custom made by some WAHMs ("Work At Home Moms") who make cloth diapers.
Other diapering needs-
Wipes: cloth or disposable. I use cloth wipes which I bought from various WAHMs. If you use cloth, plain water is fine or you can mix or purchase a wipes solution to wet them with.
Diaper fasteners: for prefolds. I recommend Snappis. No more pins!
Diaper pail: any old flip-top trash can will do, or get a Diaper Champ. There is no need to use a "wet pail" method- just toss the diapers in the dry pail, then throw them in the wash when you're ready.
Diaper pail liners: use trash bags, or get reusable waterproof bags. I use cheap, washable waterproof drawstring bags from the camping section at Target.
Diaper rash cream: if you'd rather not stain the diapers too much, avoid creams that have fish oils in them. Our favorite diaper rash remedies are Burt's Bees Baby Bee diaper cream, Triple Paste and Aquaphor. All a bit pricey, but all work really well. (Especially Triple Paste).
Laundry Detergent: I know, no-brainer- but some detergents leave buildup on diapers, which can make them stinky and cause diaper rash. (Hemp diapers are particularly susceptible to buildup). What works for you will depend on how hard or soft your water is, how much detergent you use and how sensitive your baby's skin is. Many people have good results with plain old regular Tide detergent, if they use only 1/2 the recommended amount. I get great results with the Publix store brand Free and Clear detergent, using 1/2 capfull for a full load. You might need more for hard water. The way to check for buildup is to put clean diapers in a hot water wash (no detergent at all), let it agitate a couple minutes and then look at the water. If there are soap bubbles, then there is detergent buildup. Wash them with plain water until the bubbles are all gone, and start using less detergent. If diapers come out of the dryer not smelling quite clean, then you are not using enough detergent. Oh and never use fabric softener on diapers! Talk about buildup! This may all sound confusing, but I promise, washing the diapers is really no big deal.
Fleece liners: Optional. Microfleece wicks moisture away from baby's skin- so fleece liners are used inside the diaper against baby's skin to keep him/her dry. They're great, especially if you're trying to ward off rash. They can be purchased from cloth diaper retailers, or buy microfleece by the yard and cut out your own. Fleece is like felt when you cut it- it won't unravel.
Doublers: Optional. A doubler is an insert for a diaper that increases the diaper's absorbency. They may or may not have a stay-dry fleece layer on top. If you have a "super-soaker" baby (or less absorbent diapers), you may need doublers.
Diaper bag: I include this to mention that you will need a larger one than most folks, since cloth diapers take up more room than disposables do. Or, use disposables when out and about.
That about covers what I'd recommend for cloth diapering an infant. There are loads more diapering options, but personally I think it's better to wait for those until baby can wear a size medium in diapers- babies just grow out of the newborn and small sizes too quickly for more expensive diapers to be worth it. But once in a size medium, it's fun to find what other kinds of cloth diapers work best for you. Which brings us to. . .
Older Babies and Toddlers:
Prefolds- you already know about these. They're still what makes the bulk of our stash. Once baby makes firmer poops, a fastener is not entirely necessary- some people just trifold the diaper and lay it in a wrap-style cover, then put the cover on.
Contour or "Prefitted" diapers- need a cover. These are a cross between prefolds and fitted diapers- they are contoured to fit baby (so no folding), but they do not have snaps or velcro. You can use pins or a snappi, just like prefolds. They are usually simple, inexpensive diapers.
Fitted Diapers- need a cover. Kissaluvs are an example, but many find that those aren't great for older babies. There are an astonishing array of fitted diapers available, mostly from WAHM cloth diaper websites. They can be made of cotton, hemp, bamboo, in a variety of fabrics- hemp is popular because it is super-absorbant. They come in different sizes and fasten with velcro or snaps. Babies are shaped differently, so some "brands" of fitted diaper will fit your baby better than others do.
Note: some fitted diapers are a "one-size" system- one size of diaper fits your baby from birth to potty training. This can be very simple and economical, IF the diaper fits your bay's shape well. A popular one-size system with good reviews is Motherease (www.mother-ease.com). Another option are "two-size" systems- a popular one are Sugarpeas diapers.
Pocket Diapers- these are shaped, like a fitted, but do not need a cover. They do need an insert or "stuffer". Pocket diapers consist of a waterproof outer layer and a microfleece (or other stay-dry fabric) inner layer. In between these layers makes a "pocket" in which you stuff something absorbent (the insert or "stuffer"). You can purchase special stuffers or simply use microfiber towels from the automotive section of Target or WalMart. Pocket diapers secure with snaps or velcro, and when stuffed they make an "all-in-one" diaper that is just as simple to put on as a disposable. These are extremely popular, and the most popular pockets are Fuzzibunz, which are readily available. Other easy options are Bumgenius (available in a one-size option), Swaddlebees, Happy Heineys and Drybees- but there are lots of different kinds.
AIOs- "All In Ones". These are like pockets, but you don't have to stuff them. They are usually the most expensive cloth diapers, but are the simplest to use. They are truly "all-in-one- waterproof layer on the outside, absorbent inner lined with a stay-dry layer inside. The absorbent inner might be all built in (simplest, but takes a long time to dry!) or might snap in, so that it dries faster. I have Very Baby and Lucy's Hope Chest AIOs, which are nice, but I prefer pockets.
Covers- again, there are a ton of options. In order from most to least waterproof, yet least to most breathable, some fabrics used are: PUL, nylon, wool & fleece. My favorite covers are wool, though they require separate washing by hand. Fleece is super-breathable too, but might wick if the diaper is soaked. PUL is breathable enough for most babies, and is very waterproof. I recommend Bummis Super Whisper Wraps- and they come in cute prints too!
Other stuff- a mini sprayer that hooks up to your toilet, for spraying off poopy diapers. MUCH nicer than the "dunk and swish" technique! And possibly flushable rice paper liners- some people swear by these for dumping poop with no mess.
I guess that covers older babies. We use mostly prefolds and some fitteds during the day, pockets and AIOs when out and about. At night it's super-absorbent fitteds with an Aristocrat brand wool cover. AIOs and pre-stuffed pockets are also excellent for other caregivers, preschool, or nursery staff who need a no-brainer diaper. I like fitteds or prefolds with a wool or fleece cover because my babies are rash-prone, and that's very breathable.
Some good cloth diaper retail websites:
* www.naturalbabies.com
* www.lilbunz.com
* www.kellyscloset.com
* www.punkinbutt.com
* www.thebabymarketplace.com
* www.mtdiaperstore.com
* www.chooseydiapers.com
* www.cottonbabies.com
* www.babysenchantedgarden.com
* www.emibeans.com
and there are more. . .
A few great WAHM cloth diaper sites:
* www.lucyshopechest.com
* www.righteousbaby.com
* www.daisy-doodles.com
* www.snap-ez.com
* kindheartedwomen.com
* www.thebabyblanket.com
* www.loveybums.com
* www.sugarbums.com
* www.fullmoonbabygear.com
and that's just the beginning. . .
Some good websites for info on cloth diapering:
* www.windsorpeak.com/dc/dcboard.php
These are the forums for the Baby Bargains book. Check out the "Butts" forum. This is where I have learned just about everything I know about cloth diapers. There is a "CD 101" thread, you can search past threads for specific keywords, and you can join and ask questions- everyone is very helpful!
* www.mothering.com/discussions
Again, forums where you can find answers to cloth diapering questions. These forums also discuss lots of other aspects of natural parenting- they're great but I don't visit them, because they are big and I get sucked in!
* www.realdiaperassociation.org
A pro-cloth diaper organization's site with loads of useful information
* www.diaperpin.com/home.asp
More than you ever wanted to know about cloth diapers! Also very useful CD product reviews
* diaperpages.com
A mom's cloth diaper info site
* www.thediaperhyena.com
All kinds of great info, including a pictorial on folding cloth diapers
* www.dy-dee.com/html/Folding/folding.html
More help folding prefolds
* http://www.pinstripesandpolkadots.com/basics.htm
TONS of useful information- especially on washing and detergents
Tuesday, August 14, 2007
baby names, first haircut and toy recalls
Tuesday, August 14, 2007
| baby names, first haircut and toy recalls Ok ok, everyone- NO, we do not yet know what we are going to name the new baby. But because there is so much interest, I will provide the current short list of possible names. Keep in mind that 1) this list is totally subject to change, 2) we will probably disregard any feedback we get on names :P , and 3) we will almost certainly reserve our final decision until we've actually met the little guy. |
Sunday, August 5, 2007
Baby Gear Guide!
Saturday, August 04, 2007
| Baby Gear Guide! Kit's Big Guide to Baby Gear Through the First Year: |
lazy
accomplished
cheerful
uncomfortable
annoyed
calm


